Thank you Ace Prep for the opportunity y’all gave to me to help strengthen my arm and keep my arm in good healthy condition!

You have to be able to throw, in order to throw, your arm has to be healthy. The season is long, prevention is the prescription. Arm care is important as anything else when it comes to getting, and staying, on the field.

Arm Care is vital when it comes to high school sports. Sometimes proper arm care can be overlooked, however, it is the most important thing a young athlete should focus on no matter the sport. In order to maintain a fully healthy roster throughout a season, Ace Prep would help ensure significant results on strength and flexibility on the arm, and help reduce injury

I wanted to thank the people who did the Arm Care Winter Clinics, one of the trainers there taught me about J bands that I can use to work on my arm. The arm strength stretches I think it really helped me on Sundays to perform on game days. In the first game of our season, I had seven strikeouts and I think that’s all because of the arm care I did on Sundays even when sometimes I wanted to stay home but I decided to go there because it really helped.

ACE Prep really helped me build my arm stronger for the season so ACE Prep was on a Sunday and I always used to throw bullpens on Monday and I went from throwing like 63 up to 65 on Mondays just cause I was stretched out from a good workout on Sundays.

ACE Prep really affected my arm strength and kept it in good shape. It helps to make throws across the diamond and increases my velocity. ACE Prep allows me to to stay consistent on the mound and throw strikes. Overall, it’s just keeps my arm healthy and you know I’m glad that I do it now so I can keep playing the game that I love.